Vitalis Men

Tracker

Numbers tell the truth. Log them. Trust the trend.

Current weight

84 kg

0 kg / 30 days

Body measurements

Waist

Chest

Hips

Your transformation

After

Before

BeforeAfter

Example

Example only — add your own Before & After photos below to track your real progress.

Progress photos

BMI calculator

Height (cm)

Weight (kg)

Your BMI

26.5

Overweight

Body fat % (US Navy)

Waist (cm)

Neck (cm)

Estimated body fat

23.7%